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Stories

Qi

Qigong

Qigong (or ch’i kung) is an internal Chinese meditative practice which often uses slow graceful movements and controlled breathing techniques to promote the circulation of …

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The Eight Treasures

These paintings reflect on being ready for what’s to come and like the trees knowing we’ll get through it. There will be blossoming once again …

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Taichi

“Tai chi is a martial art that begins with cultivation of the mind, learning to discard everything except the thought of moving energy within the …

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Tai Chi Chuan – The Supreme Ultimate Fist

Tai chi chuan is the ancient Chinese way of achieving sound health and tranquility. It evolved from physical and breathing exercises in ancient times and …